Olena Siliutina is a Ukrainian writer and the author of non-fiction books exploring topics of self-development and bodily harmony. Her latest book, "Bodily Intelligence" (2024), delves into the connection between the body and the mind. In this work, she explains how body awareness affects our health and well-being. Drawing from her experience as a body-oriented psychotherapist, Olena guides readers on how to better understand their bodies and improve their interaction with them.
The book is aimed at those seeking balance in life and wanting to reconnect with themselves in a fast-paced, constantly active world. Written in an easy and accessible style, it includes real-life examples from the author’s practice, making it valuable not only for professionals but also for a wide audience.
Moreover, Olena Siliutina is also an artist and illustrator, which adds a visual appeal to her works, including this book.